Gluten-Free Foods | Celiac Disease Foundation (2024)

FAQs

Gluten-Free Foods | Celiac Disease Foundation? ›

While following the gluten and/or casein free diet, choose wholefoods such as fruits, vegetables, meat, poultry, fish and seafood, beans, legumes, and nuts. Avoid highly processed gluten free or dairy free foods, high in refined sugar and fats.

While following the gluten and/or casein free diet, choose wholefoods such as fruits, vegetables, meat, poultry, fish and seafood, beans, legumes, and nuts. Avoid highly processed gluten free or dairy free foods, high in refined sugar and fats.

Avoid all products with barley, rye, triticale (a cross between wheat and rye), farina, graham flour, semolina, and any other kind of flour, including self-rising and durum, not labeled gluten-free. Be careful of corn and rice products.

Gluten-free foods

Many foods, such as meat, fish, fruits, vegetables, rice, and potatoes, without additives or some seasonings, are naturally gluten-free. Flour made from gluten-free foods, such as potatoes, rice, corn, soy, nuts, cassava, amaranth, quinoa, buckwheat, or beans are safe to eat.

Gluten-free casein-free [GFCF] diet is an elimination diet that involves the removal of certain proteins from the normal diet, such as gluten and casein. However, studies that demonstrate the beneficial effects of the GFCF diet on ASD patients and explain its mechanism is limited, which supports the opioid theory.

Bananas - The Original Gluten-Free Food for Celiac Disease | Magic Kitchen.

Meats and eggs are naturally gluten-free and are safe to consume in their natural form, regardless of whether the source animal consumed gluten-containing grain. Gluten should not be present in properly handled meats. Processed meats such as deli meats could contain gluten, but it is not typical for gluten to be added.

What junk food is gluten-free? ›

In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.

Celiac disease is caused by specific genes, eating gluten, and possibly by some other triggers such as childbirth, surgery, stress, or other autoimmune disorders. However, medical science is still working to understand the roles of these potential causal factors.

People with CF need more calories than people who do not have CF, especially if they do not absorb all the food they eat. Extra calories are needed to fight infection as well. , high-fat diet, with 40 percent of total calories from fat is generally recommended.

To be a fruitarian, at least half of your calories must come from raw fruit, such as bananas, papayas, grapes, apples, and berries. Usually, the other 25% to 50% of calories come from nuts, seeds, vegetables, and whole grains. Strict fruitarians, however, may eat up to 90% fruit and just 10% nuts and seeds.

A healthy diet for people with autism means eating foods like grass-fed meat, pasture-raised eggs, organs, and fresh fruit. Make sure to avoid any processed foods with added sugar and vegetable/seed oils completely if you want to thrive. Avoid drinking anything with caffeine or added sugars or artificial sweeteners.