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Cabbage soup (1 cup) contains 14.9g total carbs, 11.9g net carbs, 2g fat, 4.2g protein, and 89 calories.
Net Carbs
11.9 g
Fiber
2.9 g
Total Carbs
14.9 g
Protein
4.2 g
Fats
2 g
89 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
88.6 kCal
Total Carbs
14.9 g
Net Carbs
11.9 g
Fiber
2.9 g
Starch
7.1 g
Sugar
3.5 g
Sugar Alcohols
0.1 g
Protein
4.2 g
Fat
2 g
Monounsat. Fat
0.5 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Glycemic Load
6.34
Supplemental
Value
Calcium
37.6 mg
Iron
1.5 mg
Magnesium
28.3 mg
Phosphorus
87.4 mg
Potassium
446.6 mg
Sodium
572.2 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
2.4 mcg
Folate
33.8 mcg
Vitamin A
83.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
18.8 mg
Vitamin D
0 mcg
Vitamin K
46.6 mcg
Vitamin E
0.4 mg
Choline
24.4 mg
