30 Fragrant Saffron Recipes to Spice Up Your Life - Cooking The Globe (2024)

Saffron is most notably known as the world's most expensive spice. I think it's worth every single penny! Check out the 30 gorgeous saffron recipes I’ve collected for you. Everything from delightful main meals to drinks, desserts, snacks, and more!

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This post is a part of my “Around the World in 50 Ingredients” project. Be sure to check out the pagewhere you’ll find all the products I’m trying in one place!

What is the first thing that comes to your mind when you hear the word "saffron"? Expensive. That's the thought my mind generates immediately. Not surprising at all, saffron indeed is the world's most costly spice. In fact, it's worth more than its weight in gold!

But why it's so expensive?

Saffron is made from the stigma of a purple-flowered crocus. The flowers have to be gathered quickly after blooming as they wilt rapidly. The flower is first picked, then the stigma is removed and dried.

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Saffron loves sunny conditions so it is usually grown in countries with hot and dry climate such as Spain, Greece, Morocco. The top producer is Iran,approximately 90% of the world's saffron is produced there.

So everything you need is just to plant some flowers in a sunny spot, get precious stigmas and dry them? Easy peasy, right? Well, technically yes. The problem is, you need many of them. How many? 150 flowers to get 1 gram of dry saffron threads. About 150.000 of them to get a kilo. Not that easy anymore? Ha ha!

Considering that one rainy day can kill your crops or somebody can steal them, it's not the most tempting business idea.

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Saffron price in producing countries is significantly lower so I stocked up on it when being in Tenerife. Now I have like ten saffron boxes (tiny 1g ones, not the ones fridges are sold in) so I'm ready to rock and roll, baby!

I've made a collection of whopping 30 saffron recipes which I am sharing with you, guys. Only the best looking recipes are here. Some of them I already tried and each one of them was awesome. I plan to go through all this list while my saffron reserves last. Fingers crossed, I will get to try all of these beautiful ideas!

1. Moroccan Chicken Tagine

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Juicy, lemon-y, and packed with flavor, this Moroccan Chicken Tagine is one of the most popular dishes in the country!

Recipe by: Cooking The Globe

2. Spanish Seafood Paella

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A crusty saffron infused layer of rice and sauteed veggies topped with squid, mussels, and shrimp!

Recipe by: Yummy Addiction

3. One Pot Chicken Saffron Rice with Peas and Olives

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One Pot Chicken Saffron Rice with Peas, Olives and Pimenton is an easy weeknight meal that requires minimal work. The oven does the job for you!

Recipe by: Innocent Delight

4. Chicken Biryani

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Chicken Biryani is a national Indian dish. It consists of the layers of rice, yogurt & ginger marinated chicken, aromatic fried onions, and topped with the roasted cashews!

Recipe by: Cooking The Globe

5. Peach And Saffron Iced Tea

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The honey like floral aromas explode in this concoction of rooibos tea and red saffron threads subtly infused with hints of vanilla, yellow peaches and fresh basil!

Recipe by: Ciao Florentina

6. Persian Saffron Milkshake

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Take a delicious trip to Iran with this Persian Saffron Milkshake that tastes like traditional Iranian ice cream without the hassle!

Recipe by: Unicorns In The Kitchen

7. Rice Kheer

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Rich and creamy rice pudding, this rice kheer is a classic Indian dessert which is flavored with nuts, cardamom and saffron!

Recipe by: Cook With Manali

8. Beef Rice Pilaf (Uzbek Plov)

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This Rice Pilaf Recipe is so GOOD! Ground cumin and an incredible aroma from saffron spice give this rice pilaf an amazing kick in flavor!

Recipe by: Munchkin Time

9. Shrimp and Asparagus Saffron Risotto

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If you are looking for a simple dish, that both tastes and looks beautiful, this recipe for Shrimp and Asparagus Saffron Risotto will not disappoint!

Recipe by: Erren's Kitchen

10. Saffron Bundt Cake With White Chocolate Coconut Ganache

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Just look at this gorgeous cake!

Recipe by: Call Me Cupcake

11. Skinny Greek Feta Fries with Roasted Garlic Saffron Aioli

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Skinny Greek Feta Fries with Roasted Garlic Saffron Aioli, appetizer, sidedish - heck even a meal, perfectly delicious either way!

Recipe by: Half Baked Harvest

12. Rigatoni With Saffron, Capers And Tomatoes

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Vegan rigatoni with saffron, capers and tomatoes is a simple mid-week dinner. Apart from some chopping and occasional stirring doesn't require much work.

Recipe by: Lazy Cat Kitchen

13. Persian Cranberry Rice Pilaf

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Fragrant, slightly sweet, and delicious, persian cranberry rice pilaf. It’s studded with dried cranberries and pistachio and super fragrant from sweet saffron!

Recipe by: Little Spice Jar

14. Braised Fennel with Saffron & Tomato

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Braised fennel that is cooked in a tomato sauce and flavored with fennel seeds and saffron. All the flavors are perfect together, it tastes sweet, warm and comforting. A truly wonderful dinner!

Recipe by: Green Kitchen Stories

15. Slow Cooker Spanish Chicken Stew

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This healthy slow cooker Spanish chicken stew will warm you right up, and is full of Spanish flavor: smoked paprika, saffron and roasted red peppers!

Recipe by: Sweet Peas And Saffron

16. Brazilian Galinhada

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Galinhada is an emblematic Brazilian dish prepared with rice and chicken whose yellow color comes from saffron or turmeric!

Recipe by: 196 Flavors

17. Persian Rosewater, Saffron and Pistachio Ice Cream

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No churn Bastani - Persian ice cream with rosewater, pistachios and saffron. A semi-homemade Middle-Eastern treat!

Recipe by: Ahu Eats

18. Creamy Saffron & Lemon Pasta

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Creamy saffron & lemon pasta also featuring asparagus, halloumi, and slivered almonds!

Recipe by: Cashew Kitchen

19. Coconut Saffron Ice Cream

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A perfect full-of-flavor ice cream for scorching days!

Recipe by: Earth Powered Family

20. Chicken & Chorizo Paella

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Thishearty family dinnerfor four is a flavorful, one pot mealwith chicken, Spanish sausage and saffron rice!

Recipe by: Erren's Kitchen

21. Bouillabaisse

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Our traditional Bouillabaisse is a fragrant saffron-infused, zesty stew resplendent with mussels, clams, shrimp and fish!

Recipe by: Wander Spice

22. Oven Baked Risotto With Saffron And Chorizo

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A recipe for oven baked risotto with saffron, chorizo and peas. No stirring and only 10 minutes prep but still creamy like a perfect risotto should be!

Recipe by: My Little Larder

23. Angel Hair Crab Cakes with Saffron Aioli

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Boasting decadent chunks of crab meat nestled in nests of fried pasta smothered in Saffron Aioli, these Angel Hair Crab Cakes hold nothing back!

Recipe by: Rhubarb And Cod

24. Saffron Tomato Shakshuka

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Poached eggs in a saffron-y tomato sauce with grilled bread or pita!

Recipe by: What's Gaby Cooking

25. Eggs Benedict With Saffron Hollandaise

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An easy eggs benedict recipe with a potato crust and a silky saffron hollandaise that’s just as easy to make for six or more as it is for two!

Recipe by: Cooks With co*cktails

26. Prawn Biriyani

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Rice, Prawns & Exotic Spices… layered with Caramelized Onions, Saffron and Fresh Herbs… Mouth Watering and Delicious!

Recipe by: Pepper Delight

27. Blood Orange IPA Bars with Saffron Cream

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These blood orange bars are out-of-this-world good!

Recipe by: The Beeroness

28. Cardamom Saffron Cake

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This cake is inspired by the perfume of cardamom and the earthy nature of saffron in an Indian dessert called Ras Malai!

Recipe by: Hungry Rabbit

29. Saffron Braised Leek With Cannellini And Farro

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This lovely, comforting dish is great served with some steamed greens and garlicky crostini or plain crusty bread!

Recipe by: Circus Gardener

30. Persian Pomegranate Stew With Chicken, Squash & Walnuts

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Tart and hearty, this traditional Persian stew is satisfying soul food and makes excellent leftovers!

Recipe by: Port And Fin

30 Fragrant Saffron Recipes to Spice Up Your Life - Cooking The Globe (2024)

FAQs

What is the best use of saffron in cooking? ›

Saffron is also a key component in several European dishes, including Spanish paella, Italian risotto and French bouillabaisse. Saffron pairs particularly well with pastas, like this simple Saffron Orzo, as well as grains, such as this good-for-beginners Saffron Rice or this vivid Saffron Jewel Rice.

What spices can you mix with saffron? ›

Herbs and spices to pair with saffron include basil, fennel seed, coriander, cinnamon, cloves, nutmeg, mace, cumin, curry powder, vanilla, amchoor powder, cardamom, tarragon, chai spices, and chervil.

What flavor does saffron add to a dish? ›

When you taste saffron, you'll find a nuanced, delicate and complex flavor made up of sweet as well as earthy and floral tones. Our Afghan Saffron's high-quality threads produce a rich flavor with just a few strands to maximize your saffron-infused recipes. Saffron is commonly found in rice dishes like paella.

Is saffron worth the money? ›

The culinary benefits of this hard-to-harvest spice, however, are worth every penny. A little saffron goes a long way—just a few crushed threads can completely elevate a dish.

When not to use saffron? ›

Saffron may trigger mood swings in people with bipolar disorder. Women who are pregnant or breastfeeding should not use saffron. Interactions. When used as a supplement, saffron may cause problems for people on blood pressure medicine or blood thinners.

Do you put saffron in hot or cold water? ›

I treat saffron much like matcha tea, brewing it in water between 160°F (71°C) and 170°F (77°C). After 15 minutes of steeping, the liquid will grow deep orange in color and is ready to add to a dish at any stage.

What happens if you add too much saffron? ›

Saffron is best used sparingly. In small doses, the flavor is subtly sweet and delicate with floral and honey notes. But too much can overpower a dish with a bitter flavor. A good rule of thumb is to use about 2-3 threads per serving when making a dish — so for a dish that serves 6, you'll want to use about 15 threads.

Should you soak saffron before cooking? ›

To draw out the colour and to ensure that it's evenly distributed throughout the dish it's to be added to, steep saffron threads in a little warm water, stock, milk or white wine for about 30 mins before using.

Why is saffron so expensive? ›

Since such a small part of the flower is used, it takes 75,000 saffron flowers to make one pound of saffron spice. The small amount of saffron spice per plant, along with the fact that harvesting must be done manually, leads to saffron's being majorly expensive.

What is the most expensive spice in the world? ›

Saffron, the world's most expensive spice, is known for its beautiful golden hue and delicate floral aroma. It is derived from the delicate red threads of the Crocus sativus flower, which must be hand-picked and carefully dried to preserve their flavor and aroma.

How do you add saffron to a dish? ›

It adds a unique flavor, color, and fragrance to dishes. Here's how to use saffron in the kitchen: Infusion: The most common method is to infuse saffron threads in warm liquid before adding it to recipes. To do this, crush a few saffron threads and soak them in a small amount of warm water, broth, milk, or wine.

How much is 1 lb of saffron worth? ›

With a wholesale price tag as high as $10,000 per pound, saffron is the single most expensive food on earth. Which is why it's always been treated as a delicacy: a fabric dye for royalty, a perfume compound for the wealthy, an ingredient reserved for special meals that immediately signify luxury.

Should I crush saffron? ›

Many recipes require you to first bloom the spice to extract its trademark color and flavor into a golden liquid. To achieve bloomed saffron, you have a few options- one hot and one cold. We recommend grinding 8 to 12 saffron threads in a mortar and pestle until you've achieved a fine, red-orange powder.

Why does saffron make you happy? ›

There is also growing evidence that saffron may help improve mood and be a useful addition to treatment for depression. A study in the Journal of Behavioral and Brain Science found that a saffron extract increased dopamine levels in the brain without changing the levels of other brain hormones, such as serotonin.

What foods go well with saffron? ›

Saffron pairs well with flavors such as apples, almonds, cardamom, honey, poultry (particularly heritage chickens and squab), bone marrow, milk or cream (try it in ice cream!), cinnamon, lamb, seafood, garlic, white wine, vinegar, rose water, and citrus fruits.

How is saffron best consumed? ›

Easy to add to your diet. In small doses, saffron has a subtle taste and aroma and pairs well with savory dishes, such as paella, risottos, and other rice dishes. The best way to draw out saffron's unique flavor is to soak the threads in hot — but not boiling — water.

How do you use saffron in a meal? ›

Cook it. In Spanish paella, French bouillabaisse or Italian risotto Milanese. Use in baking, or add to tomato sauce. Add to the water when making rice.

What does saffron taste like? ›

What does saffron taste like? Saffron has a sweet, floral taste to it. It's earthy and has a complex nuanced flavor. On the other hand, saffron that tastes bitter, metallic, or plastic like are often cheap imitators of this unique spice and should be avoided.

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